Apps Like Tapping with T for iPhone and iPad
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Tapping with T screenshots
Ranked alternatives
Showing 741–760 of 1,000 ranked alternatives.
BreazeApp
newpixel, LLC
Breathe, clear, and refresh your mind
Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.
Brainwave Healing Sound
Nghia Pham Hieu
Relax with guided frequency sounds
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
Sentinel Plus
Sentiental Ltd
Manage trauma symptoms and track progress
Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Healing House Yoga
Arbox LTD
Book classes, receive messages, connect with others
Book classes, receive messages from the organization, and connect with other users. View class schedules, send and receive messages, and join community discussions.
Kaidan.
Thibaut Comte-Sponville
Plan meals, track tasks, and organize daily
Manage daily tasks with customizable sections for scheduling and completing to-do items. Track nutrition by creating shopping lists, planning meals, and analyzing food profiles.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.