Tapping with T app icon

Apps Like Tapping with T for iPhone and iPad

Tap to release stored trauma responses

Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

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Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  6. Soothing: Sleep & Meditation app icon

    Soothing: Sleep & Meditation

    Roxwin Vietnam Technologies Company Limited

    Soothe stress, , and focus

    Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  9. Already: Reprogram Mind Auto app icon

    Already: Reprogram Mind Auto

    Zhengzhou Zhijian Intelligence Technology Co., Ltd.

    Thoughts with affirmations and binaural beats

    Help users negative thought patterns with neuroscience-based affirmations and binaural beats. Customize self-dialogue sessions. Track daily progress and set goals for mental growth. Listen to 5-minute guided sessions designed for busy lifestyles.

    ★ 4.28 ratingsReferenceFreeData updated 2026-09-06
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  10. Tingles ASMR: Relax & Sleep app icon

    Tingles ASMR: Relax & Sleep

    Zhenyu Zhou

    Stream ASMR sounds and mixes

    Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.

    ★ 4.213 ratingsLifestyleFreeData updated 2026-09-06
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  15. Ayurprana+ app icon

    Ayurprana+

    AYURPRANA LLC

    Explore yoga, Ayurveda, and wellness content

    Access spiritual content including yoga, Ayurveda, music, and inspirational stories. Follow guided practices, read educational articles, and join a community for support and growth. Subscribe to a membership for full access to teachings and stories.

    ★ 5.018 ratingsLifestyleFreeData updated 2026-09-06
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  17. Haia app icon

    Haia

    Haia Studio LLC

    Track your health, manage your time,

    Track menstrual cycles, fertility windows, and pregnancy symptoms. Set reminders for self-care routines and health check-ups. Access guided breathing exercises, meditation, and gentle yoga. Log symptoms and view detailed health insights over time.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.