Apps Like Tapping with T for iPhone and iPad
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Tapping with T screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.
Melodies : Relax & Sleep
Ravi Kotadiya
With guided sessions and sounds
And unwind with guided breathing exercises, ambient sounds, and meditation sessions. Join a community to share experiences and track patterns. Customize soundscapes and set timers for relaxation sessions.
Relaxing Sounds: Calming Nature, Ambient Melodies
Digital Bananas, LLC
Calming sounds for peaceful sleep
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
639hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood
Glenn Harrold Publishing Ltd
Connect, Harmonize, Love, Balance, Accept.
This app uses the 639 Hz Solfeggio frequency to promote emotional stability and harmonious relationships. It offers two meditation tracks, one for daytime use and one for sleep, along with supplementary e-books and audio.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.