Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Track meals and workouts with AI-powered calorie and nutrient analysis. Snap photos of meals for instant tracking. Log workouts and view real-time burn zones. Set daily goals and monitor progress without manual input.
Access personalized nutrition and workout plans. Log meals and workouts. Track progress with weekly check-ins. Stay connected with a coach via in- chat. Requires paid plan for full access.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.