Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.
by Adam Cziko★ 4.6311 ratingsHealth & FitnessFreeData updated 2026-09-06
Identify daily anxiety triggers and learn to shift them. Access science-backed calming tools, breathwork exercises, and body-based techniques to reduce stress and promote calmness. Track progress and reset the nervous system through guided practices.
Track daily mood, well-being, and routine habits with in- graphs and exportable charts. Log entries manually or through quick prompts. Set reminders for consistent tracking. Export data as charts for personal review.
Track seizures and auras with daily logging and progress tracking. Log medication intake and seizure-free days. View historical data to identify patterns and triggers. Set reminders for medication and appointments.
Track meals, snacks, and drinks along with symptoms like heartburn and bloating. Scan food items to view acidity, calories, and nutritional information. Receive AI-generated insights to identify potential triggers and manage symptoms.
Record temperature daily to track fever trends. View data in line and bar graphs or list format. Export records as PDF for sharing with healthcare professionals.
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.
Track urine data, activity levels, sleep patterns, and heart rate. Receive personalized feedback based on test results. Sync data across devices and view detailed analytics over time. Set reminders for testing and wellness goals.
Provides personalized acoustic resonance therapy for nasal congestion. Offers 15-minute treatment sessions guided by AI. Connects via Bluetooth to iPhone X or later. Includes on-screen instructions for setup and use.
Track menstrual cycles and health symptoms with detailed logging of dates, duration, and heaviness. Record associated symptoms and monitor bodily changes. Receive predictions for cycle start and end.
Track levels and monitor dietary intake. Input food items to calculate content. Set goals and receive reminders. Sync data with health apps. View daily and weekly summaries.
Take a photo of your hair to receive analysis results. View weekly hair insights based on scans. Subscribe for weekly scans and access paid content. Consult a doctor before making medical decisions. No medical advice is provided.
Track blood sugar levels and monitor trends. Log readings quickly and view historical data. Set reminders and receive alerts for abnormal readings. Sync data across devices and view progress charts.
Track symptoms by logging sensations and describing them in real time. Identify potential triggers and assess symptom severity. Share detailed records with healthcare professionals for accurate diagnosis and treatment planning.
Track health reports to monitor status. Identify if is low, normal, or high. View detailed health metrics and historical data. Share reports with healthcare providers.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.