Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.
Track fitness goals and progress with built-in goal setting and progress charts. Sync workouts and nutrient data via Health access. View class schedules and training services links. Access rewards program and social media platforms.
Connect with a Registered Dietitian or Certified Nutrition Coach for personalized nutrition plans. Track food intake, set dietary goals, and receive tailored recommendations.
Track progress with weekly workouts, nutrition guides, and wellness journals. Access videos, recipes, and trackers from celebrity trainer Kim Lyons. Earn rewards and discounts through the 60-day . Set fitness goals and monitor daily activity.
