Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
The Young Mens Christian Association of Greater Charlotte
Watch on-demand fitness classes
Create custom workouts and track progress. Access on-demand video classes led by professionals. Find and reserve group fitness classes. Sync with Apple Health for comprehensive fitness tracking.
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.
Book workouts, share classes, track friends' progress
Book and share fitness classes with friends. View attendees and celebrate achievements. Pay as you go without a membership. Access local classes and wellness services. Compete on a community leaderboard.
Track body awareness through guided exercises and real-time feedback. Monitor performance metrics and set goals. Sync data across devices and access personalized wellness plans.
View your personalized home screen to see upcoming classes and weekly goal progress. Book classes by filtering, favoriting, and selecting from available options at your studio. Manage class bookings and access class details directly within the .
View class schedules and book sessions directly from your device. Manage reservations, check in quickly, and make in-studio purchases. Browse instructor playlists and reserve preferred machines.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
View a schedule to book rides. Track progress and milestones. Check instructor roster. Access workout details and class descriptions. Sync performance data across devices. Share achievements with friends. Set fitness goals and receive reminders.