Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
Track workouts and view progress charts. Set and monitor fitness goals. Manage meal plans and nutrition intake. Schedule training sessions and message your coach. Log body measurements and track changes over time.
Track training stats and access customized programs. Schedule workouts on a weekly calendar. Sync with MyFitnessPal for nutrition tracking. Upload photos, body measurements, and weight to monitor progress.
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access recipes. View club news and events. Share club access with friends.
Access personalized workouts tailored to specific fitness goals. Track progress with detailed performance metrics. Participate in structured programs and challenges. Learn from expert-led training sessions.
View and follow training videos for guided workouts. Access personalized plans and routines via EMS Power Suit. Perform exercises anywhere with wireless connectivity. Track progress and adjust settings through the control box.