Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Access recipes and video workouts. Sync with Apple Health. Participate in challenges and connect with members. Contact club staff directly.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Book gym sessions, personal training, and wellness appointments. Explore available classes and book inductions. Access fitness tips and guidance. Reserve sessions with trusted partners.
Track progress with weekly workouts, nutrition guides, and wellness journals. Access videos, recipes, and trackers from celebrity trainer Kim Lyons. Earn rewards and discounts through the 60-day . Set fitness goals and monitor daily activity.
Track progress with workout logs and performance metrics. Follow guided strength, Pilates, and cardio sessions. Set and complete challenges. Sync workouts with Apple Health. Adjust routines based on fitness level.
Schedule and follow Pilates-based workouts designed for all fitness levels. Track progress with built-in goal setting and performance metrics. Access home-based strengthening routines with video demonstrations and real-time feedback.
Workouts combine cardio, strength training, and low-impact exercises with minimal equipment. Track progress with personalized programs. Access healthy recipes and mindset tips. Sync with community for motivation and support.
Provides video instructions for full-body exercises. Perform workouts anytime without equipment. Track progress and adjust routines based on fitness goals. Includes guidance for different body focus areas.
Track workouts and monitor progress with detailed exercise logs and metrics. Set fitness goals and receive personalized training recommendations. Sync with wearable devices to monitor heart rate and calories burned.
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.
Access dance classes for all skill levels. Track progress with personalized feedback. Connect with a community of dancers. Set goals and receive guidance. Subscribe for full access to classes and features.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by your coach. Schedule sessions and send real-time messages to your trainer. Monitor body measurements and take progress photos.
Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time support. Log body measurements and take progress photos.