Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF METROPOLITAN MILWAUKEE INC
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.
The Young Men's Christian Association of Greater Monmouth County
Track workouts and monitor progress
Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational insights to stay consistent.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Access unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational feedback. Sync data with health platforms.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with activity levels and performance metrics. Access personalized training plans from fitness professionals.
Create personalized nutrition plans and track fitness progress with daily workout routines. Access exclusive monthly challenges and mindset coaching sessions. Set goals and monitor achievements through progress reports and habit tracking features.
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set activity goals and receive motivational prompts.
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational insights based on activity levels.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.
Track workouts, log meals, and monitor water intake. Set goals and view progress over time. Access on-demand exercise classes and guided meditation sessions. Join group challenges and connect with personal trainers.
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.
Offer guided and pilates sessions designed to balance, stretch, and strengthen the body. Track progress with session history and set reminders. Access a library of workouts from home and subscribe for ongoing content.
Track bodyweight, dumbbell, stretching, or combined exercises with adjustable intensity. Access full body, upper body, and lower body workouts. View four statistics to set goals.
Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
Track workouts, follow routines, and refine technique
Track heart rate and breathing during workouts. Follow guided sessions with clear instructions. Customize routines based on skill level. Access progress reports and adjust workout intensity. Sync with fitness trackers for real-time data.