Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
by Global Fitness Holdings Ltd★ 5.08 ratingsSportsFreeData updated 2026-09-06
Create personalized 15-minute daily plans with adaptive exercises based on user feedback. Perform bodyweight exercises to build strength and stamina without equipment. Includes short 7-minute workouts for quick sessions.
Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.
Perform daily bodyweight exercises following a 30-day structured routine. Track progress with built-in timers and rep counters. Access workout plans for full-body, strength, and core training.
Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.
Track bodyweight strength training with structured stepwise programs. Log workouts and progress. Learn calisthenics skills like handstands and planche. Set goals for hand balancing and strength development.
Find nearby gyms, yoga studios, and sports facilities across three countries. Book classes, track workouts, and manage wellness goals. Access fitness programs, schedule sessions, and connect with local trainers.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
The MV offers daily bodyweight workouts focusing on calisthenics, pushups, and varied exercises. Users can track progress, set workout goals, and adjust intensity levels. Exercises are designed to improve cardiovascular health and build muscle.
Workouts allow users to select programs tailored for toning, building strength, or improving endurance. Users can follow structured routines with video demonstrations. Recipes are provided for healthy meal planning.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync data with a coach for personalized feedback and habit tracking.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Track workouts by logging gym data or manual entries. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set progress goals. View detailed insights and receive motivational prompts to stay consistent.
Track workouts with guided routines tailored for beginners. Set fitness goals and receive progress updates. Access video tutorials for proper form. Log daily activity and view calorie burn statistics. Sync data with wearable devices.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Follow professionally designed workouts. Connect with a community. Sync data across devices. Set and monitor fitness goals.
Track workouts by logging exercises, duration, and intensity. Set and monitor goals with progress charts. Access personalized training plans from professionals. Sync activity data across devices. Receive motivational prompts and performance insights.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track workouts with data from gym equipment or manual entry. View training plans from fitness facility or trainer. Monitor activity levels and set goals. Receive progress insights and motivational prompts. Sync data across devices.