Track workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
Join live weekly workouts led by coach . Access on-demand workout library for flexible exercise. Track progress with feedback and motivational support. Participate in group sessions for accountability. View workout history and performance metrics.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
