Apps Like movemindfully for iPhone and iPad
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
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Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
White Noise Machine •••
Fast Builder Limited
Customize sounds to block distractions
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Nara Therapy
Nara Therapy LLC
Talk to a therapist and track mood
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Anxiety Free: iCan Hypnosis
Paul Mackinnon
Breathe deeply and track your progress
Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.
Mitchell Flow: Calm Meditation
Ivan Terekhin
Meditate, relax, and sleep better
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
Inner Knowing
SOS Method Inc.
Clear emotional blocks and activate potential
Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.