Apps Like Heartstyles for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Mintalitea: CBT Diary
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
Liven: Discover yourself
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
BalanceMe-Health AI&Self Care
Fenlake Global Limited
Check heart rate, track stress and mood
Monitor heart rate to assess stress and anxiety levels. Track mood and heart rate over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.
b_inspired
Sutra Fitness, Inc.
Track workouts and follow personalized plans
Track progress with personalized weekly workout calendars. Follow guided strength training sessions led by expert trainers. Complete mindset modules and daily journal entries to improve mental health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.