Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Set timers with customizable durations. Choose from guided sessions for stress relief, anxiety reduction, and better . Track progress with session history and reminders. Adjust volume and background sounds.
Face offers personalized facial exercise plans based on user goals and face type. Users can track daily habits, receive wellness prompts, and monitor progress with built-in habit tracking features.
A that repeats alarms and vibrations at set intervals. Users can input notes and specify time in minutes and seconds. It counts elapsed time, vibrates, and reads aloud. Works in background and lock screen. Notifies every 5 seconds.
Access tai chi and qigong lessons for fitness, balance, and strength. Follow structured routines with guided instructions. Track progress and set goals. Stream content anytime on mobile devices. Improve posture, mobility, and muscle strength.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Displays sound frequencies using a Fast Fourier transform. Users can visualize incoming sound as individual sine waves. The shows frequency spectrum displays to analyze audio components.
Allows users to create and manage customizable events with specific timing. Events can trigger sounds, vibrations, or spoken notifications. Users can set events to announce time or lap time.
View class schedules and book sessions. Manage reservations and purchase classes. Track account details. Access studio information and update personal settings.