Read and track progress
by Kpera Sadeck Yarou Ngobi
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Meditate and calm your mind
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Activities and
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Complete challenges and track your streak
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Journal, track goals, care for self
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Receive daily affirmations and guidance
Emmanuel Rodriguez
LifestyleReceive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Receive daily quotes and set your preferences
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LifestyleReceive daily inspirational quotes to encourage a meaningful life. Set preferences in Settings to customize content. Create an account for personalized experience. Track progress with daily affirmations and motivational messages.
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Build -esteem through guided exercises
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LifestyleComplete -care guidance with daily exercises for -love and mental wellness. Answer thought-provoking questions to build . Track progress and receive insights to nurture -compassion.
App information from Apple App Store. Positive Daily Affirmations · and related trademarks belong to Kpera Sadeck Yarou Ngobi.