Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Log meals, track workouts, get coaching
Twinwing Labs Inc.
Health & Fitness
Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.
Track migraines and log symptoms quickly
Mamta Shah
Health & Fitness
Log events with quick entry options. View summary of past migraines including onset time, intensity, triggers, symptoms, duration, and remedies. Analyze patterns to identify recurring triggers and effective remedies.
Track mood, energy, and stress levels
MACIEJ CZORNIJ
Health & Fitness
Track mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
Purchase class packs and memberships
SAMA FITNESS STUDIO LLC
Health & FitnessPurchase class packs and memberships to access scheduled workouts. Browse and filter classes by type to find suitable options. Book and manage reservations for upcoming sessions to track progress and maintain a consistent routine.
Track steps, set goals, stay active
Hyun Woo Lee
Health & FitnessTrack daily activities and set daily goals. View line chart for past 7 days and hourly averages. Interact with graphs to analyze activity patterns. No sign-in required.
Track metrics and connect with providers
Vori Health Inc
Health & FitnessTrack symptoms and medication schedules. Set reminders for appointments and exercises. Share data with care teams. Access educational resources on musculoskeletal . Connect with support communities for guidance and motivation.
Track macros, log meals, and set goals
Qalorie, Inc.
Health & FitnessTrack daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Mindforce Game Lab AB
Health & FitnessFig: The Mobile Companion (Fig) is a novel mobile game designed to support mental well-being. It is the result of extensive collaboration with psychiatrists and behavioral experts, providing users with a unique set of tools for mental health.
Track cravings and break habits
小兵 晏
Health & FitnessTrack smoking habits and set daily goals to reduce psychological dependence. Use interactive features like check-ins and simulations to manage cravings. Monitor progress with visual feedback and receive reminders to stay committed.
Track mood shifts and reflect on feelings
David Joech
Health & FitnessTrack mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.
Track workouts and nutrition plans
Breakthrough Apps
Health & FitnessTrain with customizable workout plans, track progress with performance metrics, and receive real-time feedback during exercises. Access video tutorials for form guidance. Sync workouts with fitness trackers and set daily activity goals.
Irody, Inc.
Health & FitnessImportant note: This app is by invitation only. Please do not use this app unless you already have a username and a password for this app. Do you or a loved one have epilepsy? If you do, most likely you have been asked to keep track of seizures, medicines, and how you feel.
Share condom locations and map usage
Raaza Ltd
Health & FitnessLocate condom dispensers on a map. Rate and comment on dispensers for updated information. Share locations to help others find nearby dispensers. Track condom distribution efforts globally.
Manage health records and connect with providers
HealthEngine Pty Ltd
Health & FitnessFind healthcare providers like GPs, dentists, and specialists. Book appointments anytime. Manage health records and communicate with providers. Access services from trusted Australian practitioners.
gymtrainer S.R.L.
Health & FitnessBookyWay is the only actual universal booking app with an administration platform in the cloud. It's also the world's cheapest booking system for courses and activities with the highest ratings in application stores.
Besser-Siegmund Institut f�r praxisbezogene psychologische Programme GmbH
Health & FitnessYou want to reduce stress, inspire success, increase your general sense of well-being? Wingwave self-coaching enables you to strengthen your inner balance, your mental potential and your general performance. Functions: • Use wingwave music for ideal inner balance • Use ‚Magic Words‘ to convert...
Centers for Disease Control and Prevention
Health & FitnessChallenge your Health IQ in this fun and educational health trivia app. Do you know the minimum SPF needed to protect yourself from the sun’s harmful rays? Or how many seconds you should wash your hands to kill germs? Test your Health IQ to see how your health skills stack up. Let our game show...
Build core strength with daily planks
Charles Vanderhoff
Health & FitnessTrack progress through the 30-day with pre-programmed exercises. Adjust difficulty across six levels. Set reminders and monitor completion status. Sync workout data with fitness apps.
Calculate BMI, calories, and heart rate
Hoang Tue
Health & FitnessCalculate BMI, daily calorie needs, target heart rate zones, blood volume, water intake, ideal weight, pregnancy due date, ovulation period, and blood donation eligibility.
App information from Apple App Store. Spiral Up Lite and related trademarks belong to Institute for Health Solutions.