Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Meditate and affirm daily with guided sessions
Precise Wellness LLC
Health & Fitness
Daily affirmations and guided meditation sessions help users build a positive mindset. Set personalized goals and track progress over time. Access exclusive content and features without in- purchases.
Monclarity, LLC.
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Sometimes meditation can fall flat; making our mind wander causing us to miss the benefits of daily practice. By combining custom (Isochronic) tones, and custom (Solfeggio) frequencies, Mindwell synchronizes with your brainwaves to bring added benefit to your meditation. We've created a series of...
idearockers GmbH
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Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Shift energy with personalized sound meditations
Lightbrite Inc.
Health & FitnessCheck and shift your energy using personalized sound meditations. Analyze voice frequencies to identify emotional states. Visualize energy through color representations. Create custom sound healing sessions based on individual frequencies.
Set with custom images and sync across
Cephalopod Studio LLC
Health & FitnessSet personalized with custom messages and images. Choose time frames and frequencies for random notifications. Sync across devices. Include images to enhance the experience. Receive custom notification sounds.
4A Labs, Inc.
Health & FitnessWhile you can’t always control what happens in life, you have the power to control how you respond.
Happy Brain, Inc.
Health & FitnessEnjoy the affordable and easy habit tracker based on neuroscience. Improves mental health by focusing your attention on the things that make you happy long term. HAPPINESS IS A CHOICE Our happiness depends on what we do and what we consume.
Olo space Oy
Health & FitnessOlo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs.
Marvin Krueger
Health & FitnessYour Gateway to Visual Meditation and Tranquility Unwind, relax, and find your inner peace with relaxing visuals, the ultimate fluid simulation app designed to transport you to a world of serenity and calmness.
Train strength, meditate, and move together
Holly Rilinger LLC
Health & FitnessTrack progress with workout logs and performance metrics. Attend in-person HIIT, Strength, and Metcon classes. Join virtual yoga, mobility, and spin sessions. Access meditation guides and recovery exercises. Sync workouts with fitness apps.
Fictive Kin, LLC
Health & FitnessTap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself.
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Hypnosis and Meditation for Success, LLC
Health & FitnessFree to download, free to use. When you download this app, the "Mindful Meditation" program is permanently unlocked and yours forever.
Juniver Ltd
Health & FitnessStruggling with urges related to binge eating, restriction, or obsessive food thoughts? You’re not alone — and recovery is possible. Juniver is a science-based recovery app for eating disorders and disordered eating.
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
MindfulPlays LLC
Health & FitnessA new way to Relax: Using the power of nature and your touch on your magic device. Relieve stress, stay refreshed and focus better: a few minutes at a time, a few times a day. Bring Art To Life: ----------------- - Nature relaxation using your touch to help you stay refreshed - Beautiful nature...
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
Health Revolution Oy Ltd
Health & FitnessTired of dieting? Yet want to reach your goals? Are you seeking something different? Something new? Something that makes you feel good about eating? And you don’t need to stress about counting calories? Something that will help you achieve weight balance? Without any pressure to eat less and...
App information from Apple App Store. Spiral Up Lite and related trademarks belong to Institute for Health Solutions.