Breathe deeply and reset your focus
by Institute for Health Solutions
Curated apps similar to Spiral Up Lite, ranked by relevance and user ratings.
Sounds for better rest
duytu tran
Health & Fitness
Provides calming for better . Choose from different fan sounds and adjust playback speed. Includes soothing background sounds to help fall asleep and stay relaxed.
AZUR APPS FZ-LLC
Health & Fitness
Lose weight and get fit fast and easily with Turbo App. High-intensity total-body workouts will help you get rid of arm, leg and belly fat and see amazing results really soon without even leaving your home.
Piranaha Fitness Studio
Health & Fitness
Piranha Fitness Studio is a boutique fitness studio specializing in cycle and pilates classes. You'll walk in to a club grade sound system, black lights, and a community that will feel like a home away from home.
Calculate 1RM with RPE
Yuri Koshiishi
Health & FitnessCalculate 1RM using RPE or rep maxes for 2-12 repetitions. Track 1RM history by exercise. Select customized workouts. Access a dark theme for better visibility.
OCHSNER CLINIC FOUNDATION
Health & FitnessIntroducing Ochsner Connected Home: a passive monitoring solution for independent living. Connected Home empowers aging loved ones to live independently at home, while reducing stress for family caregivers. With Connected Home, you receive at-a-glance updates at your loved one's daily activities...
Archetype Boxing Club Incorporated
Health & FitnessArchetype Boxing Club is the place for newbies, first timers, advanced athletes, enthusiasts, goal getters, community seekers and more. Get the most effective fitness boxing experience with Archetype Boxing Club.
Track wellness goals and connect with colleagues
Habito Health
Health & FitnessJoin wellbeing challenges and connect with virtual communities. Track progress, earn rewards, and participate in team activities. Access employer resources and manage personal health goals. Share achievements and engage with colleagues in real-time.
Track with AI scans and coaching
Custom Arts Ltd
Health & FitnessTrack changes over time with daily logging and progress charts. Scan food items with your camera for automatic calorie tracking. Receive personalized voice and chat coaching for tailored health advice. Set goals for loss, muscle gain, or maintenance.
Track workouts, set goals, simplify routines
Buqsr Apps
Health & FitnessRead articles on simplicity, health, fitness, motivation, and productivity. Save favorite content for offline access. Set reminders for daily and track progress toward personal goals. Share articles with others via social media or email.
Create mixes and adjust volume
An Banh
Health & FitnessCreate custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
INTERSECT KK
Health & FitnessThis application can calculate the average of blood pressure automatically. Apple Health sync possible! Let's record blood pressure on iPhone. This app is not a substitute for professional medical advice.
MySports GmbH
Health & FitnessYour mobile access to your gym Does your gym use the MySports app to service you digitally? Good for you! This app will change your training experience and make life much easier.
Wake on vibration, sync via WiFi
iLuv
Health & FitnessWake up with a vibrating alarm via WiFi. Set schedules or trigger alarms remotely. Vibrate multiple devices to wake family members. Control vibrations through the . Sync with smartphone for notifications. Adjust vibration intensity and timing.
Track metrics, log workouts, chat trainer
Whitney Jones
Health & FitnessAccess training plans and log workouts. Chat a personal trainer in real time. Track metrics and goals. Log meals and receive 1-on-1 support. Sync progress across devices. Set and monitor fitness objectives.
Effective Learning Systems LLC
Health & FitnessEffective Learning Systems pioneered the human potential and self improvement market nearly 50 years ago - before anyone ever mentioned the word “Mindfulness”.
Track workouts, view classes, manage account
CITY OF BELTON
Health & FitnessCheck class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create preset workouts and log progress. Sync with gym accounts for member access.
Book classes, watch content, message support
Momence, Inc.
Health & FitnessManage your account, book classes and events, and access on-demand content. View announcements and promotions through a public feed. Send messages to the team for support or updates.
BETTER APPS BETTER YOU LTD
Health & FitnessThere’s a gap between the woman you are and the woman you want to be. You want to be the woman who asks for what they want. Who starts conversations with strangers.
Track doses and schedule injections
Wild Monkey Labs, LLC
Health & FitnessTrack , steroid, GLP1, and oral medication schedules with a calendar and alerts. Log injection sites with rotation history and custom locations. Calculate doses in mg, mcg, pg, IU, and visualize syringe fills for accurate administration.
Book workouts, purchase classes, track progress
FIT Ritual Studio LLC
Health & FitnessBook and manage workout classes, view schedules, and purchase memberships. Reserve classes, cancel reservations, and buy retail items. Manage personal training sessions and track class progress.
App information from Apple App Store. Spiral Up Lite and related trademarks belong to Institute for Health Solutions.