Track macros with a built-in calculator. Plan meals using healthy recipes. Generate grocery lists based on meal plans. Set weekly goals for meals and portions. Sync recipes and progress across devices.
Set a nap up to 30 minutes. Choose from relaxing sounds like beach, rain, or thunder. Select from pleasant alarm sounds including birds, piano, or bells. Access high quality audio tracks.
The app tracks food intake across major groups and custom categories. It offers quantity suggestions, goal tracking, and clear serving size definitions, with visual progress indicators and data entry for past days.
Create and manage a personal beauty professional profile to showcase work and attract clients. Accept and manage orders through a calendar interface. Communicate with clients via live chat to customize services.
Browse with detailed nutritional info including calories, fats, net carbs, and protein per serving. Filter meals by type and create a personalized meal plan. shopping list based on selected recipes. Track progress and adjust plans as needed.
Schedule and attend running, walking, strength, HIIT, and recovery classes. Track workout progress and set personal goals. Receive reminders and access class schedules and instructor bios.
Track physical activity and sync with Apple Health and fitness apps. Set and monitor wellness goals. Participate in virtual challenges with avatars. View progress charts and team performance metrics.
Scan meals with camera or voice/text input to identify FODMAPs and check dietary safety. Receive personalized analysis based on individual sensitivities. View detailed breakdowns of ingredients and their impact on digestion.
Sync with Xen by via Bluetooth to control stimulation sessions. Customize settings to match personal preferences. Track session duration and intensity. Receive feedback on usage patterns. Adjust stimulation to sync with audio rhythms.