Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Access training plans assigned by your trainer, complete with exercises, sets, reps, and rest times. Track progress with workout logs and performance metrics. Communicate with your coach through in- messaging and notifications.
Track workouts, monitor progress, and set goals. Schedule exercises and access over 120 workout plans. Join exclusive events and connect with a community. Receive personalized support and use add-on tools for routine customization.
Train skills in shooter games using compatible controllers. Connect Apple MFI, PlayStation, Xbox, or Nintendo Switch controllers. Adjust sensitivity and calibration settings. Sync with game profiles for accurate practice.
The app analyzes music to match a user's pace, offering guidance from a personal trainer. It provides a dynamic workout experience with adjustable intensity and progress tracking.