Apps Like Semse Aware: Be Present Now for iPhone and iPad
Track EEG data and generate audio feedback
Track mental state using real-time EEG data from Muse headbands. Receive audio-visual feedback to enhance mindfulness. Access guided meditation sessions. Log mood and focus levels. Sync data with Apple Health.
by Semse World Kft★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
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Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
Mindbody teachers can view upcoming classes and submit substitute requests. Other certified teachers can accept requests. The updates MindBody schedules automatically to reflect schedule changes.
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.