Users receive daily reminder notifications for 1-4 weeks to complete questionnaires and watch videos. They provide feedback on mood and cognition throughout the day. Data is collected for research purposes over a two-week period.
Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.
Track health data to participate in clinical research studies. Answer symptom surveys and share progress with doctors. Monitor study participation and access research updates. Earn rewards for health tracking contributions.
Meditate using Stoic exercises based on Epictetus's Enchiridion. Select a focus area or trait to work on. Set specific times and dates for meditation sessions. Receive notifications to complete exercises. Track progress over time.
Manage membership, book appointments, edit details, view
Manage membership details and track session balance. Enroll in classes and book appointments. Edit personal information and view membership details. Sync with Apple Watch to monitor fitness data.
Join meditation sessions to reduce stress and improve focus. Participate in group activities for social interaction. Track progress with gamified elements. Access guided sessions for relaxation and mindfulness.
Track workouts and meals, measure progress, and set fitness goals. Review plans and schedule sessions. Edit personal info and view membership details. Enroll in classes and book appointments. Receive club announcements and monitor session balance.