Track muscle strength and endurance with guided training sessions. Monitor progress through objective data measurements. Customize workouts for finger, hand, and elbow muscles. Prevent UCL injuries with targeted exercises.
by Flexpro Grip LLC★ 4.020 ratingsHealth & FitnessFreeData updated 2026-09-06
Calculate training loads and rest times between sets. Identify training goals: strength, volume, or endurance. Provide specific weights and repetitions based on the objective. Track progress and adjust workout plans accordingly.
Track swing mechanics with real-time audio feedback. Analyze spine, shoulder, and hip angles during swings. Receive instant corrections for improved form. No video or sensors required. Sync data across devices for progress tracking.