Apps Like RescueTime for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.





DetoxLock: Extreme App Blocker
Addiction Labs
Block apps, limit screen time, control distractions
Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.







Unscroll: Scroll Less. Do More
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.

Pomo Up - Pomodoro Timer
Guangzhou Manjun Technology Co., Ltd.
Focus on tasks and minimize distractions
Focus Repo allows users to set focused work intervals and breaks. Track time spent on tasks and view progress over time. Customize focus sessions with specific goals and receive notifications to stay on task.


Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

Habit Time Tracker - Flowtic
ERIK WILLIAM YOUNG
Track with one tap
Track with one-tap start/stop sessions. Name activities like Email or Coding. Organize with color-coded categories. Add projects and tags. Set reminders for tracking or breaks. Analyze spent daily and weekly. View activity trends and insights.

Focus Timer & To-Do: ELmNTS
Mornhouse Limited
Sessions with distraction blocking
Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.