Help users recognize and maintain flow states by offering guided sessions, focus timers, and progress tracking. Set custom goals and receive notifications to stay on task. Sync data across devices and review session history for insights.
by Timothy Woodcock★ 0.00 ratingsProductivityFreeData updated 2026-09-06
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.
