Learn belly dance moves with step-by-step tutorials and choreography lessons. Track progress with workout sessions of varying lengths. Access beginner to advanced routines for weight loss or professional training.
by CHOSEN FITNESS LTD★ 5.030 ratingsHealth & FitnessFreeData updated 2026-09-06
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Business "Manage competition registrations and critiques. Upload event photos and videos. Allow parents to view and download competition media for dancers."
Log daily workouts targeting core muscles. Track progress with weekly summaries. Receive motivational reminders and tips for maintaining routine. Sync workouts with trackers for accurate calorie burn tracking.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Studios can manage dance competition registrations and access critiques. can upload event photos and videos. Parents can view and download competition media for their dancers.
Users can follow ballet-inspired workout routines to build a dancer-like physique. Track progress with goal setting and performance metrics. Access classes anytime and follow structured exercises designed by professional dancers.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Offers dance-based workouts with simple, easy-to-follow moves. Users can follow along with video tutorials, track progress, and set workout goals. Exercises can be done seated or standing.
Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.
Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.