Apps Like MooNite:Sleep Tracker &Record for iPhone and iPad
Track sleep patterns and adjust settings
Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.
The app trains infants to self-soothe and sleep through the night. It uses a documented method to help babies develop independent sleep behaviors, with features like a customizable trainer and a shareable log.
Users can log into their account, upload sleep data, retrieve and listen to personalized sounds. Track sleep patterns and access historical data for analysis.
