Capture health vitals and activity metrics from Health wearable devices. View real-time data including heart rate and steps. Store and export data securely. Sync with mobile devices for continuous monitoring.
Track workouts and progress with customizable training plans. Set and monitor fitness goals. Log nutrition intake and communicate with a coach. Measure body metrics and track changes over time. Schedule exercises to maintain consistency.
Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.