The app allows users to select news based on location, topics, or sports teams. Users receive notifications for major events and can choose which topics trigger alerts.
The app offers mental training and exercises for better sleep. It provides tips and information to help users achieve a good night's rest and wake up feeling refreshed and energized.
The app helps users improve their well-being through breathing exercises. It teaches users to breathe with their stomach for increased oxygenation and a calmer breath, leading to health benefits.
The app offers mental training and relaxation exercises to help users manage or overcome fear of flying. It includes two exercises designed to provide coping strategies and promote a sense of calm before and during flights.
