Apps Like Fold Grow for iPhone and iPad
Fold Grow screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


3 Fold Fitness
3 Fold Fitness LLC
Book classes, manage membership, track progress
Book classes and manage reservations. Check wait list status and purchase class packages. View profile and membership details. Track product and service updates. Manage account settings and access class schedules.




Fast FODMAP Lookup & Learn
Recovery Record, Inc
Look up food levels
Look up content of foods with instant search and results. Filter by High, Low, or Medium . through interactive space repetition games. Track progress and review food entries for accuracy.

Healthy Minds Program
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.

White Noise Lite
TMSOFT
Sleep
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.

Doctor On Demand
Doctor On Demand, Inc
Video visit with doctors and therapists
Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.

Grow Therapy
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.

Yoga in 30 days
Axiom Mobile LLC
Practice poses and follow voice guidance
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.





White Noise
TMSOFT
Generate for sleep and relaxation
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.

Voice Analyst: Pitch & Volume
Speechtools Ltd
Record , analyze, share results
Analyze , , and breath support. Record and review samples. Compare recordings over time. Share results with healthcare professionals. Sync across iPhone, iPad, and Mac devices. No subscriptions required.



Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.