Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.
Schedule virtual appointments with board-certified doctors, therapists, or psychiatrists. Share health data from Apple Health during visits. Access 24/7 services for consultations and medical advice.
Evaluate risk using a 26-question screening . Answer questions about attitudes, feelings, and behaviors related to . Receive results indicating potential risk for Anorexia nervosa, Bulimia nervosa, Binge , or ED-NOS.
The app tracks and trends biometric information, including blood oxygen saturation, pulse rate, and perfusion index. It allows users to view measurements in real time, store data in Apple Health, and create multiple user profiles.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.