ADHD Journal app icon

Apps Like ADHD Journal for iPhone and iPad

by Brandon Guerin★ 3.73 ratingsLifestyleFreeData updated 2026-09-06

ADHD Journal screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. ADHD Daily Affirmations App app icon

    ADHD Daily Affirmations App

    Mindist, Inc.

    Affirm , focus without distraction

    Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Diarium Journal: Private Diary app icon

    Diarium Journal: Private Diary

    Timo Partl

    Write, save, and review memories daily

    Write daily entries across devices with cloud synchronization. Set daily reminders to record experiences. Sync with OneDrive, Google Drive, Dropbox, iCloud, and WebDAV. No ads or subscriptions.

    ★ 4.81,743 ratingsLifestyleFreeData updated 2026-09-06
  3. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Diary, Journal, Notes - Diaro app icon

    Diary, Journal, Notes - Diaro

    Abhishek Kumar

    Record daily entries and sync across devices

    Record daily activities, events, appointments, and thoughts in a secure diary. Sync entries across devices and PC. Store personal memories and track life moments. Lock and protect private entries with encryption.

    ★ 4.74,489 ratingsLifestyleFreeData updated 2026-09-09
  2. Notebook - Diary & Journal App app icon

    Notebook - Diary & Journal App

    Koji Ito

    Flip pages, record notes, and daily

    Record daily notes on a single page with automatic organization. Flip through entries like a book with a smooth page-turning effect. Add text, images, and voice notes. Search and categorize entries for easy retrieval.

    ★ 4.714,309 ratingsProductivityFreeData updated 2026-09-08
  3. Journal app icon

    Journal

    Apple Inc.

    Record moments and reflect on your day

    Capture and reflect on daily moments using photos, videos, audio, and location data. Journaling suggestions help structure entries. Organize content into multiple journals. Track progress with goals, streaks, and insights.

    ★ 4.8238,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ShineDay: Micro Habit Tracker app icon

    ShineDay: Micro Habit Tracker

    俊航 何

    Schedule tasks, track progress, set reminders

    Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.

    ★ 4.73,198 ratingsProductivityFreeData updated 2026-09-06
  5. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  6. Daybook: AI Journal & Diary app icon

    Daybook: AI Journal & Diary

    Daybook Labs Inc

    Record daily entries and organize notes

    Record daily activities, thoughts, and experiences in a private . Organize entries with folders and tags. Add notes and memos securely with a passcode. Sync across devices and view past entries in chronological order.

    ★ 4.7863 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. CocoonWeaver: Catch the Moment app icon

    CocoonWeaver: Catch the Moment

    The Origin AG

    Record thoughts, ideas, and reflections privately

    Record voice memos and text notes for personal use. Save and organize entries securely. Create private journals for thoughts, ideas, and reflections. Access content offline. Share notes selectively.

    ★ 4.6301 ratingsLifestyleFreeData updated 2026-09-06
  9. Bujo - Bullet Journal&Planner app icon

    Bujo - Bullet Journal&Planner

    Nanning Chaojia Technology Co., Ltd.

    Track mood, plan days, and journal entries

    Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.

    ★ 4.6923 ratingsLifestyleFreeData updated 2026-09-06
  10. 2026 Planner & Agenda - Floret app icon

    2026 Planner & Agenda - Floret

    Akash Jain

    Track events, tasks, and daily moods

    Track daily mood and gratitude with check-in prompts. Add events, tasks, and habits with to-do lists. Set alerts and reminders for activities. Record daily experiences in a personal diary. Attach photos to journal entries.

    ★ 4.86,799 ratingsProductivityFreeData updated 2026-09-06
  11. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,349 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.