The app supports users in building self-awareness and mindfulness through recording moods and thoughts. Full brain-change technology is unlocked by attending a workshop and using the tool with coaching.
Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Record entries with notes and tags. Track daily highs and lows. Log habits and symptoms affecting emotional patterns. View historical data and trends over time. Set reminders and share insights securely with healthcare providers.
![Juno AI Journal [Mood Tracker] app icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7c/c7/ce/7cc7cecb-6748-9413-6192-4c7ce1054655/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg)
