Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
The app analyzes heart rate variability and stress, providing insights into user health metrics and activity effects. It imports Apple Health data for viewing purposes only, not for HRV calculations.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Track using Bluetooth monitors. Earn points and level up during workouts. Compete on leaderboards. Set fitness goals. Display metrics on a TV or projector. Monitor progress and adjust intensity based on biometrics.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Read in-depth articles and interviews with top rowers and coaches. Explore coverage of Olympics and Paralympics events. Get updates on club and college regattas. Access exclusive photography and athlete stories.
Save, share, and rate boulder problems on training walls. Store definitions for spraywalls. Access content for home walls, climbing clubs, or commercial gyms. Search and filter boulders by difficulty and type.