View real-time EEG brainwave data with professional-grade spectrogram and frequency breakdown. Track raw microvolts and absolute wave values. Split data by brain regions or sensors. Access accelerometer and gyroscope data.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Create focused background sound to enhance concentration. Adjust volume and mix to suit tasks. Choose from curated tracks designed to reduce distractions and promote calm. Set specific sessions for or relaxation.
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.