A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.
Access workout programs led by elite trainers including Olympic athletes and bodybuilding pros. Select from various fitness disciplines and set personal goals. Track progress with detailed performance metrics and adjust workout intensity as needed.
Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Train with live check-ins from trainers and access a large database of workouts and recipes. Join a supportive LGBTQIA+ community for motivation. Receive new workouts and recipes weekly. Track progress and set goals.