Track athletic performance with real-time data analysis. Measure biomechanics for personalized feedback. Set training goals and monitor progress. Sync with devices for comprehensive performance insights. Share results with coaches and teams.
Communicate with your coach for customized workouts and video instructions. Send performance data and receive video analysis feedback. Access mentorship and training guidance outside of official class time.
The app analyzes heart rate variability and stress, providing insights into user health metrics and activity effects. It imports Apple Health data for viewing purposes only, not for HRV calculations.