Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Reserve training schedules and redeem services at the center. Track weight and body parameters. Request online support. Access functional interval training programs. Monitor progress and manage membership benefits.
Access the gym using a QR code. Reserve training sessions for any group class. Schedule workouts with personalized plans. Connect with personal trainers. Track progress and receive guidance from coaches.
Schedule group sessions and personal training by selecting available time slots. Track workouts, view progress reports, and receive nutrition recommendations. Set reminders for exercises and meals. Sync fitness data with wearable devices.
