Plan and track weightlifting workouts with customizable routines. Log exercises, sets, and reps. Set and monitor fitness goals. View progress charts and track muscle groups. Sync with fitness trackers. Export data.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.
Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Burn belly fat with home workouts tailored for men and women. Track progress with daily exercises, set goals, and monitor calorie burn. Access guided routines for fat loss and overall fitness improvement.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.