Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.
Track workouts, log progress, and follow personalized
Track workouts with detailed logging, including sets, reps, and weights. Create personalized 8-week training plans based on goals, experience, and schedule. Adjust plans to fit training days and muscle group priorities.
Track daily habits by caring for a virtual pet. Complete tasks to feed, play with, and upgrade your . Receive rewards for consistent progress. Set and monitor goals. Sync achievements across devices.
Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Track workout progress with daily check-ins and progress charts. Log completed 60 Minute workouts and view session history. Set reminders and sync with calendar for consistency.
Track progress by logging weights, reps, and exercise notes. Follow video-guided workouts at home or in the gym. Access exercise descriptions and demonstrations. Join a community for support and motivation.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.