Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
The app helps users track gym achievements and build effective training. It offers over 200 exercises with descriptions and images, workout planning, and ready-made or individual training plans.
Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.