Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Track workouts, monitor activity and workout data via HealthKit. Book favorite classes and manage account settings. Set recovery goals and access nutrition guidance. Sync activity data with HealthKit for personalized insights.
Track workouts and monitor progress with detailed exercise logs and metrics. Set fitness goals and receive personalized training recommendations. Sync with wearable devices to monitor heart rate and calories burned.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Track duration with a daily counter and progress visualization. Log money saved and calories avoided. Set goals and view cumulative progress over time. Sync data across devices for consistent tracking.
Share updates, ask questions, and offer support to peers and coaches. Receive inspirations and event updates from your program. Connect with others in real-time through private group posts.