Apps Like Vira by Ksana Health for iPhone and iPad
Track behavior patterns and generate insights
Track mood changes by answering daily questions. Use AI to analyze behavior patterns and generate personalized insights. Share data with therapists or coaches for guided support. Monitor progress over time with behavioral reports.
Vira by Ksana Health screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
PT First Patient App
In Hand Health, LLC
Connect with your physical therapist
Connect with a physical therapist via secure messaging and virtual visits. Receive exercise instructions, watch instructional videos, and access educational resources. Communicate securely through HIPAA-compliant video chat.
Vent & Chat - Chamberly
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Quantified Citizen
Quantified Citizen Technologies Inc.
Track health factors and join studies
Track anxiety, depression, stress, ADHD, mood, and other health factors independently. Join studies like Microdose.me or Mental Health Tracker to contribute data. Add new scales regularly. Log symptoms and view progress over time.
Radically DBT
Sarah Taylor-Cavelier
Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
Kana: Your Therapy Copilot
Kana Health Inc.
Connect with therapists and healthcare providers
Track well-being through mood logs, progress notes, and session summaries. Chat with an AI assistant for mental health insights and recommendations. Communicate securely with therapists or healthcare professionals for consultations and support.
SympLog Health Journal
Marco Becker
Track symptoms and view patterns
Track symptoms, mood, sleep, medications, and nutrition with daily entries. View patterns through charts and timelines. Store data locally with encryption. Use face ID, touch ID, or PIN for access. No account required.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
RECHARGE: Health & Fitness
Recharge LLC
Track progress with guided workouts
Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.
Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Positivity with AJ
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.