Track daily habits with a weekly . Set and monitor goals with monthly and weekly statistics. Use customizable icons and colors. Enable dark and light mode. Receive extended reminder notifications. Sync across devices via iCloud.
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Track food intake and meet macro goals by logging meals or using AI image scanning. Complete quests to earn stars and grow a virtual garden. Set reminders and view progress toward health goals. Sync with Apple Health for seamless data tracking.
The app records, plots, and exports time, frequency, and non-linear HRV features. It includes experience sampling, RR-interval correction, activity monitoring, and location tracking.
Store and organize records securely without needing an account or third-party servers. All data is saved in iCloud, ensuring privacy and accessibility. View and manage history entries for yourself or family members.
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Track phases including Deep, Light, REM, and Awake stages in real time. Detect and analyze snoring patterns with smart recognition. Assess apnea risk and receive personalized health alerts. Monitor motion patterns using machine learning insights.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
The app works with the MonBaby monitor sensor to track a child's movements and activity patterns. Parents can view baby activity stats and receive alerts about detected events.