Use the to simulate 670nm deep red therapy, designed to support retinal mitochondria function. Adjust intensity and duration. Track daily sessions and view progress reports. Sync across iPhone, iPad, Mac, and Apple Vision Pro.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness devices, and receive real-time health updates.
Track workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
Track sports shoe mileage and sync with Apple Health workouts. View total distance and activity data. Manually input or sync details from Apple Health. No data is stored or shared.
