Track workouts and view progress toward fitness goals. Access training plans and schedule sessions to stay committed. Manage nutrition intake based on recommendations. Set health goals and message your in real-time.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Access real-time group fitness and aquatic schedules. View club locations and operating hours. Receive push notifications for workout and activity reminders. Sync with Apple Watch, Fitbit, and Withings to track health metrics.
The app provides customizable timers for workouts, alerting users with beeps before time elapses. It also includes a sets counter to track progress during training sessions.
