Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Me: Self Care App
Reflect, track, and grow daily
by Clarity UG - haftungsbeschrankt
Top 18 Alternatives
Curated apps similar to Me: Self Care App, ranked by relevance and user ratings.
mama—daily self-care for moms
Receive daily affirmations and tips
Love For Lily
Health & Fitness
Receive daily affirmations to support and well-being. Set push notifications for daily encouragement. Access -specific meditations and guides. Join a community of mamas for support and resources.
Free
Vent & Chat - Chamberly
Connect with others and share goals
Chamberly AB
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Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
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#4 
Vittude - Terapia Online
Book sessions with therapists
VITTUDE TECNOLOGIA S/A
Health & FitnessFind mental health professionals using filters for specialties and needs. Schedule and reschedule appointments. Access tools for well-being and self-awareness. Track progress with guided exercises and mood tracking.
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#5 
NESTRE: Mind & Brain Training
Train and with personalized workouts
NESTRE Health and Performance, Inc
Health & FitnessAccess personalized wellness insights based on a Mindset Profile. Customize plans to improve health and performance. Track progress and receive tailored recommendations for mental and physical well-being.
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#6 
StepUp: Retro Pedometer
Track steps, set goals, stay focused
App Craft Consulting
Health & FitnessTrack daily steps and set goals for 10,000 steps. Receive notifications to stay motivated. View progress charts and weekly summaries. Sync with Apple Health. Lock step goals and celebrate achievements upon reaching targets.
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#7 
FitBless
Track progress, set goals, and stay motivated
Fit Queens Empire Corporation
Health & FitnessTrack progress with daily workouts and nutrition tips. Set fitness goals and receive personalized recommendations. Monitor sleep patterns and hydration levels. Sync data across devices and view weekly summaries.
Free -
#8 
GLY: Mindfulness for Kids
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
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#9 
Fig: The Game for Depression
Mindforce Game Lab AB
Health & FitnessFig: The Mobile Companion (Fig) is a novel mobile game designed to support mental well-being. It is the result of extensive collaboration with psychiatrists and behavioral experts, providing users with a unique set of tools for mental health.
Free -
#10 
EpicTopia: Manage Life Pursuit
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Free -
#11 
Elevmi - Alzheimer's care help
Otsuka Precision Health, Inc.
Health & FitnessThe Alzheimer’s caregiving journey can feel like a solo one. Elevmi™ is here to walk it with you. Caring for a loved one with Alzheimer’s can be full of questions, uncertainty, and emotional weight.
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#12 
TISCH FIT
Track workouts, nutrition, and progress
Tisch Tosch Training LLC
Health & FitnessTrack workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.
Free -
#13 
breathe: Meditation & Timer
idearockers GmbH
Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Free -
#14 
Gratitude Garden: Journal
Reflect daily with affirmations and prompts
Gyumin Yeon
Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Free -
#15 
Tranquil Me meditation
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
$4.99 -
#16 
HappyMe - Dream Journal, Goals
Set , journal, and affirm daily
Malhar Bakshi
Health & FitnessGuided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
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#17 
Enlighten: Guided Wellbeing
Track mood, set goals, and practice mindfulness
Kevin Esherick
Health & FitnessTrack mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Free -
#18 
RUF Fitness
Track workouts and nutrition progress
RUF, LLC
Health & FitnessTrack workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set goals, and receive coaching support for personalized health improvement.
Free
App information from Apple App Store. Me: Self Care App and related trademarks belong to Clarity UG - haftungsbeschrankt.