The National Institute of Neurological Disorders and Stroke
Track migraines, set goals, and manage symptoms
Track triggers and symptoms with daily logs. Set personalized goals and action steps. Complete cognitive exercises to manage pain. Access educational resources on causes and treatment options.
Record migraines with symptoms, triggers, treatments, affected activities, and locations. Analyze patterns and view advanced statistics. Receive personalized recommendations.
Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.
