Track workouts and view progress charts. Schedule training sessions and set personal goals. Monitor nutrition intake and receive real-time feedback from coaches. Log body measurements and measure fitness results.
Access daily 30-minute cardio workouts led by Mark Harari. Set custom music from your library. Track progress and sync with fitness devices. Receive real-time feedback during exercises. Adjust intensity levels manually.
Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
